Wellness expert Roopashree Sharma suggests ways to calm the stomach.
The Surya Namaskar is a complete body-mind workout. Shameem Akhtar takes you through the 12-pose sun salutation flow.
The actor aces the sirsasana perfectly with the cricketer holding her feet to help her.
The actor got in a great workout in the New Year.
Wellness expert Roopashree Sharma answers your health queries.
Adityanath, who had in the past lashed out at a section of Muslims for terming the practice of 'surya namaskar' as un-Islamic, said the sun salutation was a beautiful example of religious harmony. "The namaz offered by Muslims resembles different postures and asanas of surya namaskar including pranayam.
'You could have an additional pool of 15,000-odd qualified and competent doctors.'
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Just like with millions of Indian Muslims, even the vice president of India has been forced to undergo the covert loyalty test: 'you are presumed to be pro-Pakistan until you demonstrably prove you are a nationalist', says Shehzad Poonawalla.
Stick to gluten-free meals as often as possible. This includes bread, roti, random snacks, bready dishes like pizza (unless it is sourdough), crackers, etc.
'For 87 years of his life, Bellur Krishnamachar Sundararaja Iyengar walked the path of fire and taught yoga to people who were not even interested in learning.'
The foundations of the army's own peculiar secularism are potentially being destabilised
Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
Radhika Bose turned her love for travel and fitness into a way of life.
'Few practitioners of yoga doing the Surya Namaskar, including lakhs of Americans and Europeans, see it as a form of worshipping the sun. They do it because it is good exercise.' 'In my view Muslim groups need to be more flexible on such things and not present their problem in terms that are confrontational.' 'Having said that, are they over-reacting? The history and the background of the government and its ministers would lead us to believe otherwise,' says Aakar Patel.
Union minister Kapil Sibal, who was holding negotiations with Ramdev over the last few days, said there were apprehensions about the law and order situation in Delhi as Ramdev had collected 50,000 people for "political asanas" although he had sought permission for a yoga camp only for a gathering of 5,000
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.
VP Hamid Ansari's office clarified that he was not invited to the yoga day event in the capital after his absence was questioned.
Super-hot yogis on Instagram show you how to holiday and practice yoga too!
Yoga guru Ramdev, who had declined Padma Vibhushan award, on Saturday said that a lot of lobbying takes place behind the selection of Padma and even Nobel prize awardees and those with political influence succeed.
The man who owns close to 94 per cent of the shares of Patanjali Ayurved, an unlisted company, does not, however, take a salary or receive dividends.
The simplest rule to follow is to eat at the right time, says Roopashree Sharma.
Most yoga teachers are not driven towards popular acclaim or fame. But Bellur Krishnamachar Sunderaraja Iyengar was goaded by the challenge to prove himself to all those who had dismissed him as a madcap yogi in the early days, and by a burning need to make yoga available to all.
A food consultant tries to channel her healthier side, and here's what she discovers.
Ready to workout at home? These exercises are meant for you.
Dinacharya is a Sanskrit term for daily rituals that one must practice regularly to live in sync with nature.
Prime Minister Narendra Modi on Saturday termed terrorism and climate change as the biggest problems faced by the world saying the solutions to these can be found in Mahatma Gandhi's life and ideals.
Bogged down by social distancing? Lethargy is no excuse. Get up, turn to the Internet and exercise those muscles.
From being fat shamed to dealing with post-partum depression, the lessons she learned will inspire you too.
Lucinda Nicholas, who got evicted from the popular reality show, tells you everything you must know if you ever participate in Bigg Boss.
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Yoga expert Shikha Pandey tells you how effective breathing can help you balance your energies and improve the health of your lungs.
Patanjali doesn't employ any fancy managers with MBA degrees.
Pranav Bodani, 29, from Pune shares his story.
'Today, saving lives needs to take precedence.'
'The way to pay tribute to Guruji would be to continue on his path and principles and be steadfast on true and genuine practice, which I want my students to learn from me.' Nivedita Joshi, who overcame her physical ailments thanks to yoga guru BKS Iyengar, speaks to Upasna Pandey about his legacy.
'You cannot drop to the ground, however many bullets hit you.' 'Because if you are weak, this is not the place for you.'
They take our fitness goals out of the constraints of time and space and find us everywhere we go, says Veer Arjun Singh.
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